kanakoheart:

My Crown Lightsticks (●˙▿˙●)
Versions 2, 3, and 4.

Also, RIP to the one my dad killed while changing the battery hahaha

22 January 2014 ·

billyxkaplan:Illustration accompaniment to Brokendrums' Good Enough to Eat for the One Direction Big Bang.

billyxkaplan:

Illustration accompaniment to Brokendrums' Good Enough to Eat for the One Direction Big Bang.

22 January 2014 ·

bikinisandmuscles:More at BikinisAndMuscles.tumblr.com.

bikinisandmuscles:

More at BikinisAndMuscles.tumblr.com.

(Source: bloadr.com)

22 January 2014 ·

(Source: paulyume)

12 January 2014 ·

crossfitters:Alessandra Pichelli: Each workout and competition is not just a physical test, but also a mental one! 

crossfitters:

Alessandra Pichelli: Each workout and competition is not just a physical test, but also a mental one! 

(Source: onlyfitgirls)

8 January 2014 ·

Muscle ZX90 Site

The best muscle building supplement is Muscle zx90

8 January 2014 ·

I’m online if anyone needs advice or just wants to talk(:

(Source: toethefinishline)

7 January 2014 ·

17

fl3shwound:

Tbh I look at before and after weight loss pictures everyday to keep me motivated. 

7 January 2014 ·

miriamjonesblog:Weight loss before and after image

miriamjonesblog:

Weight loss before and after image

7 January 2014 ·

TIME TO RUN!

loveyourselfcompletely:

I just did 90lbs on the lat pull down, wide grip

and 20 lbs on dumbbell flies

and now it is time for 30 minutes of cardio.

I will turn on good music and put my book on my kindle and run until I don’t want to anymore and then walk until I don’t want to anymore and then run some more until the treadmill stops me and I feel good about my accomplishments.

This is not about how many calories I can burn. This is about doing the best I can with what I have to work with.

7 January 2014 ·

About Me

Stay fit With Muscle zx90

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